Meatloaf
Meat Dishes
Calories: 150kcal
Ingredients
- 1 - 1 ½ pounds ground beef
- 1 - 1 ½ pounds ground pork or veal
- 1 cup unsweetened almond milk
- 3 eggs
- 3 tbsp chia seeds
- 3 tbsp mustard
- 3 tbsp ketchup
- 1 tbsp brown sugar or honey
- salt and pepper to taste
Instructions
- Mix all together in large bowl, put in baking dish.
- Mix together mustard and ketchup w brown sugar or honey.
Notes
Mix together mustard and ketchup w brown sugar or honey.
Meatloaf
Meat Dishes
Calories: 150kcal
Ingredients
- 1 - 1 ½ pounds ground beef
- 1 - 1 ½ pounds ground pork or veal
- 1 cup unsweetened almond milk
- 3 eggs
- 3 tbsp chia seeds
- 3 tbsp mustard
- 3 tbsp ketchup
- 1 tbsp brown sugar or honey
- salt and pepper to taste
Instructions
- Mix all together in large bowl, put in baking dish.
- Mix together mustard and ketchup w brown sugar or honey.
Notes
Mix together mustard and ketchup w brown sugar or honey.