Cauliflower Spanish “Rice”

Cauliflower Spanish "Rice"

Serves 4
Prep Time45 mins
Cook Time40 mins
Total Time1 hr 25 mins
Course: Side Dish, Vegetable Dish
Cuisine: American, Mexican
Servings: 4 people

Equipment

  • Food Processor

Ingredients

  • 1 head cauliflower
  • 2 cloves garlic chopped
  • 1 green bell pepper chopped
  • 4 celery stalks chopped
  • 3 small zucchini chopped
  • 2 TBSP extra virgin olive oil
  • 5 oz. no added salt tomato paste
  • 3 tsp group cumin
  • 1/2 cup vegetable stock

Instructions

  • Using a food processor, pulse cauliflower until it is small enough to look like pieces of rice.
  • Heat oil in a large sauté pan and sauté all vegetables together until heated through.
  • Add stock and lower heat stirring often.
  • When cauliflower starts to soften, add tomato paste and spices and cook over low heat until it reaches the texture of cooked rice.

Cauliflower Spanish "Rice"

Serves 4
Prep Time45 mins
Cook Time40 mins
Total Time1 hr 25 mins
Course: Side Dish, Vegetable Dish
Cuisine: American, Mexican
Servings: 4 people

Equipment

  • Food Processor

Ingredients

  • 1 head cauliflower
  • 2 cloves garlic chopped
  • 1 green bell pepper chopped
  • 4 celery stalks chopped
  • 3 small zucchini chopped
  • 2 TBSP extra virgin olive oil
  • 5 oz. no added salt tomato paste
  • 3 tsp group cumin
  • 1/2 cup vegetable stock

Instructions

  • Using a food processor, pulse cauliflower until it is small enough to look like pieces of rice.
  • Heat oil in a large sauté pan and sauté all vegetables together until heated through.
  • Add stock and lower heat stirring often.
  • When cauliflower starts to soften, add tomato paste and spices and cook over low heat until it reaches the texture of cooked rice.