Avocado Hummus
Sauces and Dressings
Servings: 4
Calories: 120kcal
Ingredients
- 1 15 oz can chick peas, well drained
- 2 medium ripe avocados cored and peeled (13 oz before cored and peeled)
- 3 Tbsp olive oil plus more for serving if desired
- 11/2 Tbsp tahini
- 3 Tbsp fresh lime juice
- 1 clove garlic peeled
- Salt and freshly ground black pepper
- 1/8 tsp cumin
- 1- 2 Tbsp finely chopped cilantro leaves for topping
- Red pepper flakes for topping
Instructions
- Pulse chick peas, olive oil, tahini, lime juice, and garlic in a food processor until smooth, about 2 minutes.
- Season with salt and pepper to taste (I did a scant 1/2 tsp salt and about 1/8 tsp pepper), add cumin and avocados and pulse mixture until smooth and creamy, about 1 - 2 minutes longer.
Avocado Hummus
Sauces and Dressings
Servings: 4
Calories: 120kcal
Ingredients
- 1 15 oz can chick peas, well drained
- 2 medium ripe avocados cored and peeled (13 oz before cored and peeled)
- 3 Tbsp olive oil plus more for serving if desired
- 11/2 Tbsp tahini
- 3 Tbsp fresh lime juice
- 1 clove garlic peeled
- Salt and freshly ground black pepper
- 1/8 tsp cumin
- 1- 2 Tbsp finely chopped cilantro leaves for topping
- Red pepper flakes for topping
Instructions
- Pulse chick peas, olive oil, tahini, lime juice, and garlic in a food processor until smooth, about 2 minutes.
- Season with salt and pepper to taste (I did a scant 1/2 tsp salt and about 1/8 tsp pepper), add cumin and avocados and pulse mixture until smooth and creamy, about 1 - 2 minutes longer.