This is a grain-free recipe, where coconut replaces Oats.
Prep Time45mins
Cook Time25mins
Total Time1hr10mins
Course: Breakfast, Dessert
Cuisine: American
Servings: 12muffins
Calories: 220kcal
Ingredients
1-1/2cupsdried shredded coconut
1/3cupnut butter
2tablespoonscoconut oilmelted
1/4cuphoney
1egg
1tablespooncassava flour
Dash salt
1/3cupsemi-sweet chocolate chips
Instructions
Preheat oven to 350°F, and fit a medium sized bread pan with parchment paper. Set aside.
In a medium mixing bowl, toss the coconut, cassava flour and salt. Then, fold in the nut butter, melted coconut oil, honey, and egg until well combined.
Press mixture in even layer in the pan fitted with parchment, and bake for 20-25 minutes—until the bars begin to brown and are slightly puffed. Remove from oven and set aside to cool.
Once bars are cool to the touch, lift the parchment from the pan. Use a chef's knife to cut into 8 slices.
Melt the chocolate chips in a thick-bottomed sauce pan over very low heat until smooth. Stir frequently.
Once most of the chips are melted, remove from heat. Continue to stir, until residual heat has completely melted the chocolate chips.
Use a spoon to drizzle the chocolate over the bars. Allow to set.
Store in an air-tight container.
Notes
These bars can be taken anywhere! If concerned with melting - remove the chocolate chips from the bars.